Bootcamp is back!
That's right! Bootcamp is back and it's still aimed to please performers/artists of all kinds. We'll be starting the first Sunday in April through the 23rd of May. The time is TBA, but I hope you will be able to join me while I whip these pansies into shape. We'll be doing some awesome strength and conditioning exercises that you can take home with you, along with some great tips to keep your inspiration percolating through spring and into the summer! This Bootcamp class is a fun-filled, ruthless hour of torture and bliss. Contact me if you have questions at 206-713-1537! It's a $10 a class or $70 for all 8 weeks. And don't foget, 2 for $16 if you bring yourself and a new-and-never0before-tortured-by-Mel Pharr-pansy.
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I am so excited to share with all of you some exciting and new information about our thoughts around our bodies and how they affect our ability to choose how we look and feel!
Join me
April 24th at 3pm
for a workshop that will forever change your mind-body connection!
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Questions about the programs I offer? No problem.
> Contact me today and let’s see if I can help.
Shaping Bodies, Shaping Lives . . . Find Your Balance. |